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How to Relieve Stress and Energize Yourself with Color

How it Works

COLOR SPECTRUM   The upper colors of the rainbow spectrum (blue, indigo, and violet) soothe and relax us. The lower colors (red, orange, yellow) energize us. Pretty simple! The upper range connects us to spirit. Lower colors ground us to the earth, energy, and action. Green is the heart center color, connecting upper (spirit) and lower (earth body.).

BALANCED COLORS = BALANCE AND WELL BEING  Balanced artwork in your home, balances mind, body, spirit all at once. See the following examples.

Colors Relieve Stress and Energize Us

Sundown by Dorothy FaganCreate a Stress Free Zone

STRESS FREE ZONE   To create a room that soothes and de-stresses, select artwork that is predominantly in the upper color ranges, with counterbalances of lower colors. Green is a bridge color between upper and lower spectrum, and can be incorporated in either or both.

In this example, Sundown is predominantly blues, indigos, and violets, with some aqua and greens. Touches of yellow, gold, and orange (coral) accents balance and energize with sparkle.

Enchanted by  Dorothy Fagan

Create an Energy Zone

ENERGIZE ZONE   To create a room that energizes, select art that is predominantly in the lower ranges, with counterbalances of upper colors. Again, green can work here as well.

In this example, Enchanted is predominantly gold tones, with some ranging down toward vermillion, and other up toward yellow and green. The warm tones are enhanced by the addition of a gold frame. A few blues and lavenders counter-balance the overall warmth of the painting.

To make this painting feel more soothing, we could use a cool toned frame instead of the gold. Pewter or Champagne frame would balance it better to the room shown.

The Best of Both

To create a room that is both energizing and soothing, select a painting that balances upper (cool) and lower (warm) colors.

Dorothy's Tip: Use the WOW Test

KEY ADVICE   Don't think too hard! Your heart will tell you which one is the right one. When selecting artwork there is no right answer. What you are measuring is your own WOW! factor. Choose the one that makes you feel the WOW inside! This is how you will know you have matched your own aura colors.

WOW TEST Scan the page of images quickly. Return to view one or two that captured your attention. Heart the one that says WOW. Move on to another page and repeat the scanning process. When you have selected 3, save them and return later. When you return, eliminate any that do not still WOW you. When the art you have in your home matches your heart, you will always love it. It will match YOU AND your home! 

Ask Dorothy

HAVE A QUESTION?   Let us know a little about which artwork you like. Include the titles in your message for Dorothy. Describe your room or question. We will get back with you within 24 hours. 

 

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